Do be respectful of everyone. Misery begets misery…
Do know yourself completely: threats, strengths, weakness, and opportunities
Do focus on your strengths and opportunities while being aware of your threats and weaknesses.
Do be honest.
Do lower your inhibitions.
Do love yourself, or at least like yourself.
Do show yourself compassion as you would a friend or family member, one that you actually like.
Do take risks. Get out of your comfort zone.
Do ask for help.
And…every three months, at least, Do Revisit and revise as needed.
Anything you would like to add?