It has hit home.
Now if you are anything like me your crying your eyes out wondering what now. Looking at yourself twenty years from now with no direction, no future, no sensibility. Yup, that's me. But then there is light at the end of the tunnel that doesn't lead to the afterlife, but this life.
This true life and now I have to find my true self.
It's not a bad thing. Not at all.
Here are a few quick fixes to bring yourself back.
- Dance. Start them juices flowing and laugh.
- Stand in a steaming shower and let your muscles relax.
- Sweep. Make it a mindless act. Just sweep.
- Fill your eyes with green. Green is said to be the easiest color for the eye to see and brings a feeling of calm.
- Breathe. Slowly.
Do you have any quick fixes to bringing yourself back to yourself?